Travel prepared, wherever you go.
Know which vaccinations you need and what to pack for minor ailments — so you can focus on the trip, not the pharmacy.
Check your destination's vaccinations
Different countries require different vaccinations. Check the official Government of Canada travel health page for the latest recommendations for your destination.
Your travel medicine kit
Stomach & Digestion
Loperamide for traveller's diarrhea, oral rehydration salts to prevent dehydration, and antacids for upset stomach.
Skin & Rashes
Hydrocortisone cream for itching and irritation, antiseptic wipes, and after-sun or aloe for sunburn.
Pain & Fever
Acetaminophen or ibuprofen for headaches, fever, and aches. Pack enough for the full trip.
Motion Sickness
Dimenhydrinate (Gravol) or natural ginger tablets for car, boat, and air travel nausea.
Allergies & Bites
Non-drowsy antihistamines for allergies, plus insect repellent and anti-itch cream for bug bites.
Everyday Essentials
Adhesive bandages, hand sanitizer, electrolyte packs, and any personal prescriptions in original packaging.
These are general suggestions for minor ailments and not medical advice. Always read labels, check for interactions with your current medications, and consult your pharmacist or doctor before travelling.